Blossom & Bloom, Yoga & Sound Workshop

Enjoy creating your very own spring floral arrangement using the stunning flowers that Kate has lovingly grown in her beautiful garden that you can take home and enjoy over the Easter period, during this time you can also enjoy a choice of refreshments and nutritious snacks.

Following this Vanessa will guide you through a gentle vinyasa yoga flow, Vinyasa flow is one of the most popular styles of contemporary yoga in the world. During the practice you will be guided through a range of movements, connecting one posture to another using the breath. Suitable for all, this practice focuses on building strength and flexibility whilst relaxing and calming your mind. Vinyasa flow has many benefits including reducing stress and anxiety and improving sleep, it is particularly effective as you are encouraged to focus on the breath and the sensations within your body.  

Lastly Vanessa will take you through a sound meditation, this will guide you into a meditative state that allows the whole body and mind to relax, this is where cellular healing can occur. Sound meditation brings you back to your breath and back to your body and into total relaxation.

Please Note – The sound meditation event is not suitable for anyone with a pacemaker, metal implants, epilepsy or during pregnancy. If you have any questions don't hesitate to contact us, and if you are unsure, please consult your GP. Ignoring these guidelines means that you attend at your own risk.

There are ONLY 12 SPACES available and these will be snapped up so don’t miss out!

The workshop will be held at Mary Agate Village Hall, Wavendon Road, Salford, MK17 8BD from 10am – 1pm on Saturday 5^th April.   

Your investment £53.

A completed medical form is required if you are new to VeeFlowYoga, and this will be emailed to you to complete after booking.

Lastly if you have any dietary requirements, please do email us to make us aware.

 Terms and Conditions.   

Clients will be charged for any in person or online session where cancellation or the rescheduling of a session is not made at least 24 hours before the start of the class.

Sessions, events and retreats are booked on a first-come-first-served basis.

Payments for workshops, events and retreats are non-refundable and cannot be changed to another date unless cancelled by VeeFlowYoga. 

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​Any client participating in our in-person or online Yoga classes or events are confirming that they are fit and well and have no medical conditions that could impact their practice in any way. By participating you agree, that you are voluntarily engaging in a suitable level of exercise, given your knowledge of your health and taking into account any medical advice you have received.

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​VeeFlowYoga reserve the right to change or amend our terms and conditions without prior notice. It is the responsibility of the client to check the terms and conditions on a regular basis.